A Guide to Managing Anxiety for Small Business Owners

Threads of Change is back for its second season! Kicking off 2026, co-hosts Kristine Shreve and Cassie Green enlisted the help of Kevin DeBruyn, owner of Adaptive Counseling and Case Management. DeBruyn discusses the prevalence of anxiety among small business owners, how to interpret and harness anxiety positively, and practical tools for managing stress and burnout. The conversation offers valuable insights into building awareness, proactive mindset shifts, and balancing reactivity with planning.

Listen to the full podcast episode here.

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